A massage can be both a treat and a therapy for anyone seeking to ease tension or injury related aches and pains in their body. Massage is a well known therapy that focuses on releasing tension and decreasing pain in your body. Katie can help you heal from:
Postural problems
Neck, back or shoulder pain
Pinched nerves
Sore or tight muscles
Pregnancy related aches and pains
Sports injuries
Headaches or tension related conditions
Repetitive strain injury
When compared to a relaxation massage, a massage by a physiotherapist is more suitable to promote healing and returning your body back to it’s regular function after injury or pregnancy. Katie will go deep into the musculoskeletal system and bring the body back into alignment. If you’re experiencing tension, pain or injury in your body, this type of massage is a better option for your needs.
Katie will assess where you need treatment and what may be causing pain. The treatments will likely involve deep tissue work for short periods of time.